A Holistic Health Coach helps you reach your health goals, and empowers you to transform your life.
A Health Coach is a guide that helps you achieve balance in different areas of your life such as nutrition, work, relationships, exercise and spirituality.
Is Health Coaching for you?
- Are you tired of diets?
- Do you feel exhausted and without energy?
- Do you feel anxious, depressed, or empty?
- Do you eat as a solution to other issues?
- Are you an emotional eater?
- Fed up with those nagging cravings?
- Want to feel great in your body?
- Are you counting calories and still not loosing weight?
- Are you overeating or binge eating?
If you answer Yes to any or many, book your FREE health consultation.
What is a Health Coach?
What you get working with me:
- 2 meetings per month
- Access to emails in between
- Unique food plan tailored for you
- A pantry make over
- A Shopping list – learn which foods to buy
- Cooking lesson – incorporate new ingredients
- Unique personalised yoga routine
- A personalised meditation
Learn more about my programmes
I work with people that:
- want to be healthier
- have weight issues
- need more energy
- don’t have a lot of time to cook
- have eating disorders
- want to heal their relationship with food
- want to eat more vegetarian food
If you want to learn more please read my story
Receive my healthy recipes and much more...
*Your information will never be shared or sold to a 3rd party.
