almond-milk

 

 

 

 

 

 

 

 

 

Cuela con un trapito de lino o con un filtro de hacer cafe. Escurre to la leche y guarda la harina de almendras para hacer galletas o pancakes.

Ingredients:

1 cup of overnight soaked almonds

4 cups of filtered water

Pinch of sea salt

Pinch of vanilla

1 Date, or
stevia (optional)

 

Directions:

Rinse your almonds and blend everything for 5 minutes.

Try the flavour and if you need a bit of sweetness add 1 date or 2 drops of stevia, blend again.

Use a cloth and to strain the milk. Save your almond flour for cookies or baking

You can keep in the fridge for 4 days.

Benefits: Good source of Vitamin E, Calcium and Magnesium.