- 1 cup and 1/2 of oats
- 1/2 cup of shredded carrots
- 1/2 cup of chopped nuts
- 2 tablespoons of peanut butter
- 6 tablespoons of maple syrup
- Cinnamon and nutmeg to taste
Preheat the oven to 180 ° C. Gradually add all the ingredients in a bowl. Mix everything and if the texture is too thick, add a little of water. Bake them for 15 min. Turn the balls and leave for 5 min.
You can also eat them raw.
You can leave them in the refrigerator for 5 days.
Benefits: They contain vitamin A, it is a good snack for before exercise.