1/2 Cup of cooked quinoa
1 Grated carrot
1 Grated cucumber
1 diced tomato
1 dollop of hummus
1 Cup of spinach or rocket salad
(Optionally add avocado)
Drizzle of olive oil
Put a bed of spinach in a big bowl, add carrot, tomato, cucumber and quinoa.
Finally mix with hummus, add lemon juice and a drizzle of olive oil. I like to mix it all!! Enjoy!
Benefits: Good source of protein. Avocado is a healthy fat.