1 courgette 
1/2 butternut squash 
3Tbs sun dried tomatoes pesto 
3Tbs of coconut oil
1 bunch of spinach 
Handful of Pine nuts 


Cut the butternut squash and courgette with the mandolin. On the pan put the coconut oil and 3Tbs of water on medium heat add the butternut squash and let it cook for abut 5 min. I like mine all dente! But you can leave it for longer…then add courgette and pesto leave it for about 5 more minutes and serve it with spinach and pine nuts.